Childhood/Complex Trauma
You are more than what happened to you.
-
Narrative Perspective
Much like the Japanese art of Kintsugi, a narrative approach to trauma therapy takes the broken pieces of a person’s story and connects them to form something new and beautiful. All of our trauma-focused therapy (individual or group) utilizes a narrative perspective to facilitate healing from childhood and/or complex trauma.
-
Somatic Approach
Trauma affects not only the mind and emotional health, but also lives within the body. A somatic approach connects the mind and body together to grow congruence and balance to achieve holistic health. All of our trauma-focused therapy (individual or group) utilizes a somatic approach in whatever capacity a client needs.
-
Expressive Arts Integrated
Expressive arts therapy enables individuals to explore and communicate feelings and traumas through creative pursuits like music, writing, visual arts, dance, and drama. This approach fosters self-discovery and personal expression, aiding emotional articulation often difficult in verbal therapy. This is why the expressive arts are an option within our individual trauma-focused therapy, but also emphasized in our group therapy experiences.
Trauma-Focused Services
-
Weekly or bi-weekly therapy sessions with a licensed therapist utilizing an individualized treatment plan. Sessions last 50-55 minutes and cost $160 for an intake session and $125 for proceeding sessions.
-
6-8 week series of meetings with safe and supportive like-minded participants. Sessions last 2 hours and include psychoeducation, expressive arts integration, and
-
What should we know about the services you provide? Better descriptions result in more sales.
